‘If you really knew yourself you’d never feel alone’
-The Puppet Master
Try to recall the last time you sat alone in quiescence…
Was there ever a time where you left the noises of daily life behind to immerse yourself in deep thought? You probably can’t even remember.
Why…
Do we turn the tv on while we’re cooking on our own?
Do we listen to the radio when we’re in the shower?
Do we yearn for a partner, or roommate, or friend to come by?
Or oftentimes we go out of our homes to see more people?
We have come to fear being alone.
Why do we fear being by ourselves? Maybe because we are afraid of what our conscience will reveal to us about ourselves.
Or probably because we confuse loneliness with solitude…
Loneliness is the emotional state in which a person experiences a powerful feeling of isolation and emptiness. It involves a feeling of being cut off, disconnected and alienated from others.
Now, solitude is a state of seclusion or isolation that may stem from deliberate choice. Short term solitude can often be valued as a time where one may work, think or rest without being disturbed. It may be desired for the sake of privacy.
Take some time to be with yourself, to learn yourself and love yourself. Do not read, do not sing, just be…
Sit in front of the beach, gaze into the horizon, and let your mind wander. Try not to force yourself to think of something, do not even force your mind to go blank as in ‘meditation’. Do not act like someone, do not act like something else, just be…
By being yourself, and knowing yourself you will be able to change what you must change to do what you must do.
And you will grow, in silence…
Lesson learned: Do not fear your own consciousness, for doing so you’ll fear yourself and thus, you will never be at peace.
-The Puppet Master
Try to recall the last time you sat alone in quiescence…
Was there ever a time where you left the noises of daily life behind to immerse yourself in deep thought? You probably can’t even remember.
Why…
Do we turn the tv on while we’re cooking on our own?
Do we listen to the radio when we’re in the shower?
Do we yearn for a partner, or roommate, or friend to come by?
Or oftentimes we go out of our homes to see more people?
We have come to fear being alone.
Why do we fear being by ourselves? Maybe because we are afraid of what our conscience will reveal to us about ourselves.
Or probably because we confuse loneliness with solitude…
Loneliness is the emotional state in which a person experiences a powerful feeling of isolation and emptiness. It involves a feeling of being cut off, disconnected and alienated from others.
Now, solitude is a state of seclusion or isolation that may stem from deliberate choice. Short term solitude can often be valued as a time where one may work, think or rest without being disturbed. It may be desired for the sake of privacy.
Take some time to be with yourself, to learn yourself and love yourself. Do not read, do not sing, just be…
Sit in front of the beach, gaze into the horizon, and let your mind wander. Try not to force yourself to think of something, do not even force your mind to go blank as in ‘meditation’. Do not act like someone, do not act like something else, just be…
By being yourself, and knowing yourself you will be able to change what you must change to do what you must do.
And you will grow, in silence…
Lesson learned: Do not fear your own consciousness, for doing so you’ll fear yourself and thus, you will never be at peace.